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"Martial arts are not merely about physical strength but about cultivating efficiency, awareness, and adaptability. True mastery lies in coordinating movement with intention, using minimal effort to achieve maximum effect. Through mindful practice, martial artists integrate body and mind, developing resilience and mental clarity. By exploring movement patterns consciously, they not only enhance physical abilities but also foster emotional balance and creativity. This process reflects a deeper journey of self-discovery, where overcoming habitual limitations leads to freedom and growth." — Inspired by the ideas of Moshe Feldenkrais.


-Gustavo Rudel

Bio

I was born in Buenos Aires, Argentina, where my lifelong journey into martial arts began. At the age of 10, I encountered karate-do, drawn by the graceful movements I saw my school friends practicing. A few months later, I joined with my cousin, and that initial spark evolved as I transitioned into Taekwon-Do ITF, a traditional self-defense style.

By turning 18, I had earned my Black Belt in Tae Kwon do and began teaching. Around the same time, I expanded my practice into Kickboxing and Muay Thai, training with friends already immersed in those combat sports. My curiosity led me to explore various disciplines—Kung Fu, Kali, Aikido, and Ninjutsu—allowing me to experience the contrasts and connections between these systems and my core practice.

At 21, while pursuing a Philosophy degree in college, I stumbled upon a Capoeira school in Buenos Aires. Captivated by how the fluidity and rhythm of Capoeira echoed and differed from those of other martial arts, I immersed myself in the art. Through this new practice, I encountered Wrestling, Judo, BJJ, and Sambo, broadening my understanding of movement and combat.

In 1999, I formally began my Brazilian Jiu-Jitsu (BJJ) journey, earning my Black Belt in 2008. During this time, my interest in philosophy evolved toward a more applied path, leading me to pursue Physical Education at the college level. Today, I hold a Master’s Degree in Physical Activity and Sports, integrating my passion for human movement with my martial arts practice.

As an educator and Bilingual PE/Health Teacher for Chicago Public Schools, I teach and coach with the understanding that martial arts are about more than physical mastery—they foster awareness, adaptability, and growth. Throughout my journey, I’ve traveled to many countries, learning from and teaching in diverse cultures and observing how each community approaches combat sports and martial arts.

In 2016, I was invited to the U.S. as a guest teacher, and by 2017, under an EB1-A Visa for highly qualified professionals, I relocated to the North Shore suburbs of Chicago to work as a Program Director and BJJ Head Coach.

In 2021, I fulfilled a long-held dream by opening Equilibrium Balance Academy, where I channel my years of practice and teaching into a single space. Through my academy, I lead after-school BJJ programs across Chicago as a mentor, private trainer, and consultant. I continue my mission to integrate formal knowledge of the human body with mindful movement teaching. My approach to martial arts reflects a holistic philosophy—that growth comes through learning with awareness, balancing strength with grace, and discovering freedom through movement.